It is no secret that the world is facing a food epidemic. There are more overweight and obese children and adults than ever before. But beyond that, there are so many other concerns that are tied into the food epidemic that need to be addressed and every one of us is responsible to ourselves and our families to understand better what we are putting into our mouths and work on putting the right foods into our bodies.
Does your family go through a ton of paper towels and napkins?
Here is an easy way to save money and help out the environment at the same time. Buy 1-3 packs of brightly colored, cotton cloth napkins, bar towels or wash clothes and a few dish towels. Use the small cloth napkins or towels for your family at breakfast, lunch and dinner instead of using paper towels or paper napkins and use a dish towel to dry hands after washing them. Just remember to switch out the hand towel daily for a clean one and let air dry between uses. The cloth napkins are great because you can let kids pick their own color or assign a favorite color to everyone in the family. Just make sure to have enough to get through several meals before you have to wash them. At my house some of the cloth napkins need to be washed after 1 use and others can be used again before being washed.
The cost breakdown- the average family goes through several rolls of paper towels a month. My family was using at least 1 roll of paper towels every week and some weeks we were going through them even faster. In an average year, we spend $60.00-80.00 on paper towels and create several trash cans full of trash from those paper towels. By using cloth napkins and dish towels, in place of paper towels most of the time, you can cut down on your trash, your monthly cost for paper products and help to reduce our use of paper goods that come from forests.