Need a great new soup recipe? Well this one is perfect for Fall and Winter. The best time to try it out is after Thanksgiving when you are left with a little turkey, a little cranberry sauce, and other odds and ends. This Soup is easy, takes less than 30 minutes to make and cook.
I am always trying to fit in more fruits and vegetables to my kids diet. In their lunches I often put the fruit cups that do not have added sugar or apple sauce cups (the natural ones without corn syrup or sugar or anything else added). But when we are in the car or at a Soccer game I often find the fruit cups difficult to bring. We usually stick to bananas and apples but sometimes we run out of fresh fruit or my oldest son does not eat apples.
Healthy Bean and Vegetable Whole Wheat Wrap Do you need an idea for a quick, easy meal that does not require cooking? Well these wraps are super nutritious and easy as 1-2-3 to put together and get on the table. My kids love wraps and this one is definitely healthy and filling.
It is no secret that the world is facing a food epidemic. There are more overweight and obese children and adults than ever before. But beyond that, there are so many other concerns that are tied into the food epidemic that need to be addressed and every one of us is responsible to ourselves and our families to understand better what we are putting into our mouths and work on putting the right foods into our bodies.